Unlock Your Health: A Guide to a Vibrant Lifestyle
Explore the transformative power of healthy living with key insights into benefits, risks, and current statistics on obesity in the UK. This visually engaging poster provides essential information for gym members to enhance their wellness journey.
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Prompt
Create a professional gym-style poster titled "HEALTHY LIFESTYLES: KEY FACTS FOR GYM MEMBERS" with four equal panels below the title. The poster should have a clean, modern design with plenty of white space and a portrait orientation (A4/A3). Panel 1 (top left): "Benefits of a Healthy Lifestyle" with bullet points and small icons: improved mood (smile icon), improved life expectancy, weight management (scale icon), reduced illness risk (heart icon), healthy blood pressure, stronger bones. Panel 2 (top right): "Unhealthy Lifestyle = Higher Disease Risk" with bullet points: coronary heart disease, type 2 diabetes, obesity, high blood pressure, certain cancers. Panel 3 (bottom left): "Current Prevalence of Obesity in UK" with a simple bar chart showing "27% Obese" and "36% Overweight" using contrasting colors. Panel 4 (bottom right): "Health Risks of Being Overweight/Obese" with bullet points: joint problems, high blood pressure, mental ill-health, coronary heart disease, type 2 diabetes. Use a color scheme with teal/green for benefits sections and amber/red accents for risk sections. Include simple, professional icons where appropriate. Use clean, readable typography with clear headlines and concise bullet points.
